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ABOUT THIS JOURNAL:
Comparison has a way of sneaking into everyday life without asking permission. It shows up while scrolling through social media, listening to others share milestones, or quietly reflecting on where you thought you’d be by now. Before you realize it, comparison begins shaping how you see your life, your progress, and even your worth.
This journal isn’t about pretending comparison doesn’t exist or shaming yourself for feeling it. Comparison is a learned response in a world that constantly invites us to measure. Over time, it can pull your attention outward and leave you feeling disconnected from your own journey.
Throughout this week, you’re invited to slow down and notice how comparison shows up for you. Not to judge it or push it away, but to understand it. Scripture reminds us that God’s work in our lives is personal and intentional, not something meant to be compared or rushed.
Inside this journal, you’ll find:
Scripture that speaks to identity, worth, and contentment
Gentle reflections that help you recognize comparison without shame
Honest prayers for moments when measuring yourself feels automatic
Space to pause, reflect, and reconnect with your own path
Reminders that peace grows when comparison loosens its grip
This is a place to stop measuring and start noticing. To release the pressure to keep up and return your focus to what God is shaping in you. Comparison may try to guide your steps, but it was never meant to lead your life. God’s direction is steadier, kinder, and uniquely yours.
